Wellness Advocate
Wellness Advocate
Take the first step with a free 20 minute discover call:
Restoring your health can feel overwhelming, but you’re never alone. I’m here to offer guidance, clarity, and reassurance as we navigate your path to wellness together.
Uncover your unique microbiome profile
Restore harmony tailored to your gut ecosystem
Align daily choices with your body's needs
Nourish your system with personalized recommendations
With extensive training in both conventional nursing practices and natural therapies, I integrate the best of both worlds to provide personalized wellness solutions. Specializing in gut restoration and healthy lifestyle practices, I empower you to achieve optimal health and well-being through evidence-based natural approaches.
the microbiome:
Your microbiome, the trillions of microorganisms living in your body, plays a vital role in digestion, immunity, mental health, and even skin conditions. A balanced microbiome supports a healthy gut, boosts your immune system, enhances mood and cognitive function, and helps maintain clear skin. When your microbiome is out of balance, it can contribute to issues like bloating, fatigue, anxiety, and chronic inflammation. By restoring harmony to your gut ecosystem, you can unlock better digestion, more energy, and overall improved well-being.
I offer a free 20 min consultation. I would recommend completing a brief questionnaire about your health goals on my website. From there we will find a time to meet.