one-on-one
programs

Your health journey starts here. Whether you’re facing recent gut imbalances or long-standing digestive concerns, my programs are designed to meet you where you are and guide you toward lasting wellness. As a health coach, I focus on creating customized solutions rooted in understanding, collaboration, and actionable care. Together, we’ll navigate the complexities of your gut health and build a plan.

Explore the programs below to find the right fit for your unique needs, and let’s get started on your path to restored vitality.

RE-ESTABLISH

Program focus

This program is crafted to tackle moderate gut issues that have developed in the past 6-12 months. Perfect for those seeking a better understanding of recent shifts in their body.

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RE-ESTABLISH +RE-STORE

Program focus

Designed for individuals who have been dealing with digestive problems for 1-5 years, this 90 day+ program offers a deeper healing approach. We’ll work side by side, exploring new possibilities and carefully executing a plan to address your digestive concerns.

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RE-ESTABLISH +RE-STORE +RE-BUILD

Program focus

For those suffering from gut issues for over 5 years, this 3-12 month program takes a comprehensive and personalized approach. This plan addresses deeper issues like long-term gut dysbiosis. We’ll leave no stone unturned as we investigate potential root causes and collaborate on an action plan with 3 follow-up sessions for continued support.

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Additional support

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Good to Know

disclaimer

I am a Registered Nurse and wellness advocate; however, I cannot diagnose, treat, or cure any diseases. My services are part of a holistic approach to wellness and are not intended to replace professional medical advice. Always consult your licensed healthcare provider if you suspect you have a medical condition.